• 12 JUL, 2017
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    A Pain in the EAR…Swimmer's Ear Explained

    Swimmer’s ear (also called otitis externa vs otitis media an internal ear infection) is an infection in the outer ear canal.  It’s often caused by water that remains in the ear after swimming.  This water creates a warm, moist environment that harbors bacteria.  It often occurs in swimmers…hence the name! Usually swimmers ear symptoms are

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    • 09 JUN, 2017
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    A Pain in the …Head

    By: Michelle Place, CRNP-P Headaches are common in children, occurring in up to 75 percent of school-age children.The likelihood of headaches is even greater in adolescents than in younger children. The most common type is known as Tension-Type Headache. The pain with tension-type headaches is usually mild to moderate, does not throb, and may last

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    • 09 MAY, 2019
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    A Good Night's Sleep: Tips for School-Aged Children and Adolescents

    By: Dr. Joseph Mechak There are few things more important to your child’s health than a good night’s sleep. Sleep duration, sleep quality, and sleep environment all play a vital role in your child’s mental and physical health.  Poor sleep has been linked to thing like behavior problems, anger, depression, anxiety, inattentiveness, hyperactivity, headaches, poor

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    • 15 DEC, 2015
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    3 Healthy Eating Habits to Promote at Home

    Dr. Caren Glassman “It isn’t news that we are all getting heavier faster than previous generations. Childhood Obesity is at a record high and it affects kid’s health. We all know that the formula for losing weight is to eat less and exercise more.

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