Healthy Habits

The Healthy Habits Clinic

We have created an interdisciplinary team to help address your family’s nutrition and fitness needs.The Healthy Habits Clinic is a yearlong program consisting of regular visits with Dr. Mechak and hands-on training and education sessions with our fitness coach, Allison. Our hope is to help your child establish the foundations of a healthy lifestyle that will continue to benefit them from for years to come!

The Mission:

• Educate your child about the importance of healthy nutrition and regular physical activity
• Empower your child to take an interest in their own health
• Establish a solid foundation of healthy habits to build upon
• Increase your child’s self confidence

The Plan:

The visits are covered by insurance, but copay’s and deductibles will apply.

Check out a short clip for a more in-depth look!