• 27 JAN, 2016
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    Staying Safe and Warm in the Snow

    By: Michelle Place, CRNP-P Snowmageddon, Snowpocalypse, Snowzilla, whatever you want to call it there is a lot of snow out there and it is going to be sticking around for a while. With school out and snow on the ground the kids are

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    • 21 MAY, 2018
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    Stay Hydrated!

    Why is it important to stay hydrated during exercise? The question many people ask and few know the answer to. Staying hydrated during exercise and in general is very important; water regulates the body’s temperature and acts as a lubrication for joints. It also, helps transport nutrients through the body, providing you with energy and

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    • 10 APR, 2017
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    Sports Safety

    By Natalia Darling, PA-C Potomac Pediatrics encourages all school age children to participate in 60 minutes per day of moderate to vigorous physical activity.  A great way to achieve this goal is to have your child participate in organized sports.  Whether it be soccer, field or ice hockey, lacrosse, swimming, basketball, baseball or cross country

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    • 27 NOV, 2019
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    Special Message to our Patients

    Special Message to our Patients

    Dear Parents, Guardians, and Caretakers, We wanted to take this opportunity to thank you for the overwhelming amount of patient referrals we have a received as a result of your kind words and confidence in our care. It continues to be our pleasure to be your family’s medical home and we are delighted to be

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